FIRST FRIDAY!.The first Friday night of every month will be an amazing flow class with different theme music (played at a level to reach your soul), candles, and very limited instruction.  Get your energy flowing and go deep into your experience of asana, music, breath... all of the energies flowing together to make an incredibly dynamic practice.  Friday, AUGUST 6THat 6pm with visiting yogi Chris Cordasco.
It is optional to join Chris and fellow students for dinner ..
Theme is
AWESOME!
Please note, because of limited instruction, we recommend that you have practiced at least 10 times at our studio, before attending this class.  Thanks!