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NOVEMBER AND DECEMBER ... New students $39 for one month unlimited yoga. Bring a freind to yoga and recieve a free class. FALLING IN LOVE WITH THE PRESENT MOMENT, Sunday December 14th 12pm -2pm with Daniel Abbot.  This is a 2 hour interactive workshop exploring The Work of Byron Katie.  THe Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world.  It's a way to understand what's hurting you, and to address your problems with clarity. People who do The Work as an ongoing practice report life-changing results.       *Alleviate depression       *Decrease stress       *Improved relationships       *Reduce anger       *Increase mental clarity       *More energy       *More peace Fee $25 pre-pay $35 day of.  Please call or email to register for the workshop JIMMY BARKAN IS COMING TO JERSEY SHORE HOT YOGA! Workshop Sunday, March 8th at 9:30am-12pm Join world class hot yoga teacher Jimmy Barkan for an enlightened discussion of the history and philosophy of yoga, anatomy and alignment with an amazing hot yoga class to follow! This class is guaranteed to fill up quickly To pre-register please contact us Full payment will reserve your spot. $70 pre-pay $75 day of to find out more about Jimmy Barkan, please visit his website at www.barkanmethod.com Hot Yoga Teacher Training or Yoga Retreat with Jimmy Barkan  this April in Pura Vida, Costa Rica.  Visit www.barkanmethod.com for details.