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Please contact us if you have any questions.
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FIRST TIME STUDENTS:
- Please, arrive 10-15 minutes before class for registration.
- Bring a large towel and washcloth, yoga mat, and bottle of water. Note: Mats and towels can be rented and water can be purchased at the studio.
- Come well hydrated and well digested - eat only a light snack if necessary (nuts, fruit, etc) one hour before class.
- Wear light workout clothing (Appropriate attire includes bathing suit shorts for men and fitted top and fitted shorts or pants for women).
- Please do not wear any perfumes or heavy scents
- Don't forget to bring dry clothes to change into after class!
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