Jersey Shore Hot Yoga
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For New Students
FIRST TIME STUDENTS:
  • Please, arrive 10-15 minutes before class for registration.
  • Bring a large towel and washcloth, yoga mat, and bottle of water. Note: Mats and towels can be rented and water can be purchased at the studio.
  • Come well hydrated and well digested - eat only a light snack if necessary (nuts, fruit, etc) one hour before class.
  • Wear light workout clothing (Appropriate attire includes bathing suit shorts for men and fitted top and fitted shorts or pants for women).
  • Please do not wear any perfumes or heavy scents
  • Don't forget to bring dry clothes to change into after class!