First Time Students

Welcome! We are excited for you to share your yoga experience with us!
 
  • Please arrive at least 15 minutes before class for registration.
  • Inform the teacher of any injuries.
  • Bring a large towel, yoga mat, and water. Mat and towel can also be rented, and water can be purchased at the studio.
  • Come well hydrated and well digested - eat only a light snack (nuts, fruit, etc.) at least two hours before class.
  • Wear light workout clothing - appropriate attire includes bathing suit shorts for men and fitted top and fitted shorts or pants for women.
  • Please practice good hygiene; do not wear any perfumes or heavy scents.
  • Don't forget to bring dry clothes to change into after class.
  • Stow your belongings in the lobby or changing room cubbies, please do not keep them in the practice room.
  • Please, no cell phones in the practice room.
  • Keep your mat clean and odor free by wiping it down with mat cleaner regularly and allowing it to air dry.

Jersey Shore Hot Yoga

622 Main St.

Avon, NJ 07717

732.776.9400

© 2019 Jersey Shore Hot Yoga