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Jersey Shore Hot Flow
Jersey Shore Hot Flow is an integrated mind/body class that links breath to movement.
- 1 hr 30 min1 hour 30 minutes
- Main Street
Service Description
Jersey Shore Hot Flow is an integrated mind/body class that links breath to movement. Each class is unique as every instructor brings his/her own style and creativity. Be prepared to stretch, strengthen, and sweat. Options/variations will be offered so that each student may work at the level most appropriate for them.